Skin care is a vast range of medical practices that support skin health, improve its appearance and alleviate skin ailments. They may include proper use of emollients, avoidance of too much sun exposure, nutrition and dietary management, and skin cleansing. Skin care usually begins with prevention, using skincare products that are free from irritants, allergens and having a regular skin care routine. It also includes using therapeutic touch to decrease the signs of aging such as wrinkles, spots, stretch marks and fine lines.
Prevention is always better than cure, so it is important to take a daily vitamin or use a moisturizer. You should also refrain from being exposed to the sun at all cost. You may want to consider a cleansing routine which includes washing your face twice a day with a mild soap and rinsing off with warm water. If you have wrinkles or spots, you may want to apply some astringent directly on the area to get rid of the dead skin cells. Make sure that you choose an oil-free moisturizer.
During summer, it is best to wear sunscreen to prevent dryness and skin aging. People who live near the beach should have a good regimen for applying sunscreen as the sand may not be safe for young skin and dry skin care. Dermatology specialists often recommend daily use of sunscreen. They should however be aware of the sun protection factors (SPF) recommended by dermatologists and cosmetic manufacturers as well as the safe daily application of sun protection creams for younger-skinned people.
Some skin care products are intended to treat acne, age spots and wrinkles and dermatologists can help you pick the right product that will suit you best. You should only use age spots creams that have natural ingredients and no harmful chemicals. You may also be able to buy age spot removers that have natural ingredients. Dermatology specialists can also help you in choosing the right ingredients for your acne. They may even suggest ways to reduce the appearance of red and inflamed pustules.
While treating acne, dermatologists usually recommend the use of a good skin care routine including washing with gentle cleansers, toning with salicylic acid and once in the morning and night exfoliation. You should also keep your face clean by using a mild soap and a sunscreen. It is important to choose gentle cleansers because they may be too harsh for very dry skin. The sunscreens that are designed to protect against the sun and which contain a broad spectrum UVA and UVB protection are considered to be very effective skin care products and you should definitely consider them.
After you have been to a dermatologist for regular skin care, you may want to try out a new skin care routine yourself. For example, if your skin tone is darker than usual, then you should opt for a bronzer product with a light or dark tone. Or if you have an oily skin type, then you can choose a toner that contains retinoids. If your skin has a combination of skin colors, you may wish to use a concealer that matches your complexion. A great tip for acne scar removal is to use a chemical peel, but only if your skin is not too sensitive. Chemical peels usually work well on very dry skin, but they can be very painful for people with normal skin.